1 - When you eat a product that is on your avoid list your body immediately goes into a cleanse cycle instead of a regenerative cycle for 90 minutes.
2 - If after the 90 minutes the body cannot cleanse out that Toxin (consumed product) it captures it in a fat cell to prevent that Toxin from beating up the body.
3 - If you eat foods that are beneficial for your body and happen to add a food on your avoid list, it will cause the body to go into a cleansing cycle. You now have wasted 90 minutes of your life. That meal entirely beats up your body, causing unnecessary stress.
4 - Your body does better if you eat one type of food in each 90 minute digestive cycle.
5 - Complicated meals eaten during a 90 minute cycle may taste good but usually end up interfering with THAT 90 minute digestive cycle.
6 - Eating 5 -7 times a day is desirable and less stressful for your body.
7 - You will learn what food tastes like if you don't mess it up with all the condiments.
8 - If you wish total body balance you must avoid your total avoid list.
9 - The body regenerates every cell every 7 years, "IF YOU HELP BY NOT EATING YOUR AVOID LIST!".
10 - Each time you eat a Toxin found on your avoid list you have wasted 90 minutes of your life, the 90 minutes, the money cost on that food, plus the money spent trying to put your body back in balance - NOT A GOOD PROGRAM.
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